Category: Senior Fitness

Chair Yoga

Chair Yoga & Meditation

Regina Jingles is a certified fitness and yoga instructor who absolutely loves creating enjoyable exercise sessions; You may recognize her from our last Caregiver Conference at St. Luke’s United Methodist…

Keeping Seniors Fit at Home

Keeping Seniors Fit at Home

Kathryn Watson, founder of Find Houston Senior Care, interviews Jake Tunney, founder of GiveFit, an organization that’s dedicated to helping seniors stay healthier longer. Kathryn also interviews TJ Patel, owner…